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A New Super Villain Idea for HollywoodCleaning up the Environment

If movie writers in Hollywood want to create a super villain more devious than Lex Luther, they should look to the mega companies supplying agricultural chemicals. Super villains always have devious plans to control people’s basic needs; food, air, or water. Those un-seen, yet ever present, ag chemicals are polluting the essentials of everyday life; water, food, and air. They’re killers.

On A Scale of 1 - 10

It seems that we’re vilifying plastic grocery bags and drinking straws, which have environmental consequences, however they’re not the super villains of the environment. On A scale of 1 -10 they're up there, but they don't rank at the top.

Scout troops and community do gooders can’t walk the roadside cleaning up the chemical residue and then stacking the garbage bags to show the success of their cleanup efforts. Reversing the impact from agricultural chemicals will take policy changes and an environmental protection plan that actually protects the environment.

Policies should be in the best interest of soil, water, consumers, and all lifeforms. Policies should not be politically motivated by elected officials whose campaigns are funded with kickbacks, lobbying donations or solely motivated by the desire to be re-elected.

In the United States the third leading cause of death in children is Malignant neoplasm (cancerous tumors). Could agricultural pollution be a factor?  Studies show that glyphosate is present in breakfast cereal, breast milk, and water.

Take Action

Protect your health by eating non-gmo and organic food whenever possible. Grow your own organic veggies, eat grass-fed organic meat.

There are safe insecticides that don't have negative consequences. Put your health at the forefront of your life.

Happy Earth Day!

 Actively participate in healing the earth.
Here's what you can do:
  • Don't use pesticides
  • Don't use herbicides
  • Plant bee friendly plants
  •  Permanent pastures cool the earth and prevent erosion
  • Support Grass-based farms
  • If you're buying non-dairy milks; almond, soy, cashew, etc. buy organic
  • One grass-fed steer has the power to heal the earth

Bee Deaths- A Lethal Combination

Bee expert Reed Johnson of The Ohio State University, with support from the Almond Board of California, determined the cause of bee deaths in about 80,000 colonies brought in to pollinate almond trees.
The deaths and deformed brood were caused by a combination of fungicides and pesticides. Each product was deemed "safe" for honey bees.
However, when combined, these products turned lethal. 5% of the bees brought in to pollinate the 2014 almond crop died.
Bee Deaths - A Lethal Combination

One person can make a difference. Be the one!

They're Back....

NIMBY stands for Not In My Backyard. Well, if not in my backyard, then in whose backyard should confinement feedlots go?

Construction at Walz Energy is starting up again. Energy is a misnomer, it's actually a giant feedlot. They are marketing themselves as an energy company, though. Last spring I wrote about the 10,000 head cattle feedlot in Monona, Iowa. This is a LARGE CAFO facility with plans to feed 10,000 head per cycle, with two cycles scheduled per year.
Public hearings expressed great concern about air quality, water quality, and the impact on neighbors. The Walz family operates a small feedlot at the same location. In the summer the stench is over powering and triggers my gag reflex.
Your right to extend your fist ends where my nose begins...
Believe me, the stench of 10,000 cattle in a feedlot will definitely extend beyond the feedlot's reach and hit your nose.
The liquid manure storage lagoon has a capacity of nearly 39 million
gallons.
  • How Much is 39 Million Gallons?

  • 59 Olympic swimming pools
  • The moisture from a 1 inch snowfall over 14,364 acres
  • 750,000 gallons of water flows over Niagara Falls every second, 39 million gallons equals 52 seconds of water flow over Niagara Falls.
In the fall of 2018 the project was shut down and a fine imposed after water quality in Bloody Run Creek was impacted by run-off.
Remember, Iowa's waterways are some of the worst in the nation. Iowa's creeks and streams are polluted with nitrates, chemicals, and animal waste.
Does the Iowa DNR care to prevent further contamination of waterways in the state?
Despite opposition construction is resuming. This spring Walz Energy will submit a revised nutrient management plan (NMP), The DNR requires that a public notice be published, giving ten days to review the NMP and request a public hearing.
Joe Sanfilippo, supervisor of the DNR's environmental field office in Manchester, Iowa say's he is impressed with the contractor, “I think they will be capable of properly bringing the project forward.”

What Can You Do?

Today this facility is in my backyard, in the future, a similar facility might be in yours.
Express your concern with the DNR, local authorities, and environmental groups.
Money talks, vote with your dollars. Don't support CAFO's.
Stop buying conventionally raised beef, pork, and poultry.
The cost is MUCH higher than the price in the checkout line.
Are You A NIMBY?

If you're concerned about genetically modified foods wait until you hear about genetically engineered livestock.

Gene editing for farm animals is on the horizon.

What's gene editing?
It's changing the DNA, inherited traits, or sexual development of livestock through gene manipulation.
Here's a quote from Mitch Abrahamsen, chief commercial and science officer for Recombinetics, “Today in the marketplace, we have a castration-free swine project.”
Swine will be naturally castrated or gene editing will create hogs that never reach sexual maturity.
“Our goal is to put multiple edits in an animal,” says Abrahamsen. “I'm interested in using editing to knock out the germ cell, or testes...”

Recombinetics already has commercial deals with Hendrix Genetics, DNA Swine Genetics, and Semex, a Canadian dairy AI cooperative.

The team that's working on gene editing has a plan to market gene edited animals so that consumers will embrace the new traits without objection. Recombinetics doesn't want the negative stigma that GMO technology has. In other words the spin will be on disease free livestock, less methane producing digestion, and humane animal husbandry (no need to castrate pigs - they're testes free).

In my opinion, I'd rather have livestock that's mechanically castrated than livestock whose genes are altered to render them testes free. If you'd like more info check out Successful Farming Magazine, November 2018 or
click this link

Try organic, grass-fed meat - It's healthier and better for the environment.

I Can't Make This Stuff UP

Weight Loss Without Dieting and Cancer Protection Study
MIG Grazing

A diet of grass based meat works as well as Weight Watchers without having to buy packaged meals, attend meetings, or calculate points. Grass fed meat and dairy are leaner than grain fed products, they also have fewer calories. When it comes to loosing weight, Grass Fed Beef -is the dieter's choice

The typical amount of beef eaten in the U.S. annually is 67 pounds. Changing from grain fed to grass fed beef will save you 16,642 calories per year. A six-ounce beef loin from a grass-fed steer may have 92 fewer calories than a six-ounce loin from a grain-fed steer. Source: Pasture Perfect by Jo Robinson

It's A Big Deal

Loosing 4.75 pounds a year doesn't sound like a huge difference but it only requires switching to grass-fed meat. Adding exercise and calorie restriction amplifies your results. There's a bigger benefit to grass-fed meat than weight loss, though.

Organic Diets Lower Cancer Risks

A new study published in JAMA International Medicine found that eating organic foods can reduce your risk of developing cancer by 25%. Some study participants, the volunteers that ate mostly organic food, were 73% less likely to develop non-Hodgkin lymphoma. That's the cancer linked to Monsanto's Round-up (currently there are 8700 plaintiffs suing Monsanto). There is also a significant reduction in postmenopausal breast cancer in consumers of organic foods. 

The researchers were surprised by the enormity of protection that organic food provided. The study followed 68,946 volunteers for four and a half years.

Julia Baudry, the study’s lead author and a researcher with the Center of Research in Epidemiology and Statistics Sorbonne Paris Cité of the French National Institute of Health and Medical Research said, "We did expect to find a reduction, but the extent of the reduction is quite important."

She noted the study does not prove an organic diet causes a reduction in cancers, but strongly suggests ,“that an organic-based diet could contribute to reducing cancer risk."

An organic diet may reduce the risk of breast cancer because organic production prohibits pesticide use. Pesticides are endocrine disruptors that mimic estrogen function.  The International Agency for Research on Cancer classified two pesticides, malathion and diazinon, along with the herbicide glyphosate (Round-up)  as probable human carcinogens. All three are linked to non-Hodgkin’s lymphoma.

Grass-fed meat and dairy  are higher in Conjugated Linoleic Acid (CLA) which researchers have noted lowers the risk of breast cancer. Finnish researchers found that women who consumed the highest amount of CLA had 60% lower risk of breast cancer than those with the least CLA.

Eat Clean in 2019!

Fat Cattle and Lean hogs is an oxymoron, cattle are naturally lean. Hogs are, by nature, fatter. Confinement operations want leaner hogs so they feed ractopamine (Paylean supplements). Again, confinement livestock producers are working against nature.

As a consumer you need to work with your body to promote healthy living. Give yourself a fighting chance, switch to an organic diet that includes grass-fed meat, dairy and eggs it will be a great boost for your health.

 

 

 

 

 

 

 

Let Your Heart Be Full of ThanksgivingHappy Thanksgiving!

We want to take a moment to let you know how thankful we are for having you as a customer.
Have a wonderful Thanksgiving!
Warmest wishes from Forest Hill Farm

A "Corny" Celebration

In New England in 1623, a famine devastated the newly settled Pilgrims. Corn, their primary crop, became so terribly scarce that they rationed it kernel by kernel. Each person was given five kernels a day. That's all! When the famine was finally over, receiving the five kernels of corn became a symbolic ritual. On Thanksgiving Day, people each received five kernels of corn on their plate as a reminder of those hard times - and of their gratitude to God for their many blessings.

The word "thank" comes from an Old English word that means to think. Perhaps we could use this definition to add new meaning to this holiday - this "Thinks-giving."

Thinking people are thankful people. When you sit down to your Thanksgiving dinner, give each person five kernels of corn. Ask individuals to think about each kernel and the blessings it represents:

First kernel- the beauty and bounty of nature God provides.

Second Kernel- our rich heritage of courageous men and women who helped establish this land of freedom.

Third kernel- the work each of us has - in school, at church or on the job - and the privilege of doing it to the best of our abilities.

Fourth kernel- our loved ones, friends, classmates, teammates.

Fifth kernel- God's power and presence throughout our past, present and future.

Make your Thanksgiving celebration a "corny" occasion this year for the whole family. It's a good way to think about how fortunate we really are.

From the Norway Lutheran Church 150th anniversary cookbook, Saint Olaf, Iowa

 

Let Your Heart be Full of ThanksgivingTurkey Brining Recipe

2 gallons water
1 can apple juice concentrate, thawed
1 cup sea salt
3 cloves garlic, crushed
2 TBS peppercorns
1 cup brown sugar
2 sprigs fresh rosemary
3 oranges, cut in quarters

Mix all the ingredients together. Place thawed turkey In a food grade bucket or brining bag. Pour in brine. Refrigerate for 24 – 48 hours. Rinse turkey and pat dry. Bake or smoke turkey according to your favorite recipe.

Let your heart be full of Thanksgiving

Let Your Heart Be Full of Thanksgiving!

Welcome a stranger,
Seek out a forgotten friend
Keep a promise
Laugh
Listen
Brighten the heart of a child
Encourage the young
Express your gratitude
Be gentle
Take pleasure in the beauty and wonder of the earth
Speak your love
Speak it once again…
And
Let your heart be filled with

THANKSGIVING

Healing with Honey

Healing with HoneyA few years ago Eva, our shepherd was in an accident. She had a wound on her paw that wouldn't heal. For over a year we tried several remedies. She wore boots like the dog's in the Iditarod, took antibiotics, went through miles of bandaging, nothing worked until she started healing with honey.

One veterinarian suggested re-breaking her leg to readjust the rod and plate. The theory that if Eva could walk straighter it would take pressure off the wounded paw. That seemed like a traumatic solution.

Then a family friend, who's also a veterinarian, suggested sugaring or honeying the wound. I decided to use crystallized honey. Every day we cleaned Eva's paw, spread honey on the wound and bandaged it. She started healing within a few days. By month's end the healing was nearly complete.

Bacteria can't grow in a high sugar environment, and honey is antimicrobial, too.

The healing properties of honey are well documented. Organic honey is perfect for cuts, burns, skin ulcers and surgical wounds.

The Results of Healing with Honey

Healing with Honey
Before Applying Honey

 

 

 

 

 

 

Healing with Honey
1 Week after Applying Honey, The white area is new tissue growth

 

 

 

 

 

More Sweet, Healthy Benefits of Honey:

  • Consuming honey instead of sugar reduces weight gain, improves memory and reduces anxiety
  • Diabetic ulcers and infected wounds that stagnate under traditional care heal rapidly with honey
  • Burn victims and amputees, including civilian casualties during the Iraq war, respond well to honey bandages, making painful skin grafts unnecessary
  • A spoonful of honey helps alleviate side effects of head or neck radiation in cancer patients
  • Honey proves more effective and safer than children's cough medicines
  • Functioning as both a prebiotic and probiotic, honey stimulates intestinal health
  • Cataracts respond well to honey from sting-less bees from South America

This list is from the book, Two Million Blossoms; Discovering the Medicinal Benefits of Honey, by Kristen S. Traynor, M.S.

 

 

Save The Honey Bees

Save the honey bees

They're vanishing at an alarming rate.

Lets pretend that in your line of work the numbers started to change. There's a sudden decline in people needing your services. Lets pretend that you're a teacher.

One morning you walk into the school. Something's wrong, you can feel it. When the bell rings one-third of your students are missing.

A few minutes later the principal walks in and asks to speak with you. She shares that in each classroom thirty percent, and in some classrooms seventy percent, of the students are missing. The trend continues day after day. The declining enrollment is alarming. And it's not just your school. This is happening at all the schools in your state.

In the coming months you learn the trend is happening globally. 30 - 70% of school-aged children have vanished. What's causing this and where have the children gone?

Now it's getting personal. The decline is affecting your contract. Lower school enrollment equates to lower numbers of teachers. How will you meet your financial obligations and feed the family?

Seems far-fetched, right? Well, this is exactly what's happening to the bees. They're vanishing without a trace. Beekeepers have lost 30% of their colonies. In some areas the numbers are closer to 70%. Remember; one out of every three bites of food requires bees for pollination.

In the book, More Than Honey , (there's also a video available) Markus Imhoof and Clause-Peter Lieckfeld use a similar scenario;

If 70 percent of all cattle or 30 percent of all chickens were to die annually, states of emergency would be declared everywhere. The death of bees is at least that dramatic and with even more far-reaching consequences.

Vanishing Bees is a Global Crisis

The more personal an issue is the more meaning it has for you. The declining bee population does directly affect you. One of the reasons for the decline is due to herbicide and pesticide use. Studies show that when hives are located close to genetically engineered crops both honey and pollen contain toxic levels of chemical residue. Bees suffer with memory loss and nervous system disorders after visiting plants genetically engineered with systemic pesticides (neonicotinoids). The toxins create confusion, the bees can't find their way back to the hive.

Save The Honey Bees

Sustainable Agriculture Research & Education (SARE) has a free publication; Cover Cropping for Pollinators and Beneficial Insects.

Planting a cover crop of Buckwheat is great for honey bees and other pollinators. It will improve your garden, too.

Please,  Save the honey bees.

August 20, 2016 is National Honey Bee Day.

'Know Your Farmer Know Your Food'

'Farm to Table'

Really great slogans.  But, what’s really  happening on the farm that’s producing food for your table?

Close your eyes. Imaging a farm. Do you see lush pastures. Animals grazing. Pigs sleeping in the warm sunshine surrounded by shade trees and green grass.

I drove past a farm yesterday with a new van parked out front. The signs on the side read, 'Farm to Table’ and ‘Know Your Farmer Know Your Food’. This particular farmer has several confinement hog houses.

Do they qualify for the ‘Farm to Table’ campaign? Of course. They’re farmers. They sell direct from their farm to customer’s tables.

Do they fit the model for the ‘Know Your Farmer Know Your Food’ campaign? Yep, they do.They sell at farmers markets. Customers get to know them.

But, DO YOU, as a customer picture something different when you support a farm?

Are you thinking of pigs in a pasture or hogs crowded inside of a building.

Are you thinking of cattle grazing under a blue sky and sunshine or steers stuffed under a shed roof with just a few square feet to move around.

Across the mid-west farmers markets are re-opening for the season. I suggest that you really get to know your farmer. Ask questions. Things aren’t always as they seem

How familiar are you with these terms:
Free Range vs Cage Free

Pasture raised vs Confinement

Organic vs 'Beyond Organic'

The California Supreme Court ruled that producers who mislabeled products as organic are open to lawsuits as protection from fraud in the organic industry.
I’m not sure whether the farms that label themselves as ‘Beyond Organic’ will have to change their advertising but it 's food for thought.

And remember; If we are what we eat most of us are fast, cheap and easy. Lets change that!

Know Your Farmer Know Your Food

 

A new Study on Organic Farming confirms quality is the key ingredient.

A newly released study concluded that Organic meat and dairy products are healthier; more nutrient rich than meat and dairy products from conventionally raised animals.

Professor Carlos Leifert of the Nafferton Ecological Farming Group at the University of Newcatle reports that Organic meat and dairy has 50% more beneficial omega-3 fatty acids. Omega-3’s are linked to better immune function, reduced cardiovascular disease, and improved neurological development.

Researchers, led by Leifert, found that organic crops had 60% higher key anti-oxidants and lower levels of the toxic metal cadmium than conventionally produced crops.

We're organic farmers because we believe it's the right way to farm, not because it's the popular way. In fact, it's only become popular in the last few years. Organic farming is about quality over quantity. Organic farming is better for the animal, better for the environment, and healthier for the consumer.

“It is the quality of our work which will please God and not the quantity.” -Mahatma Gandhi

Additionally, other studies have shown that Organic grass-fed beef is the best source of lean protein.

Did you know that the average Weight Watcher customer looses six pounds in two years? That’s less than half a pound per month. They count calories, buy expensive pre-packaged food and anxiously step on the scale.  They’d get better results by switching to grass-fed beef.  And they wouldn’t have to make any other dietary changes. I highly recommend reading  Pasture Perfect, by Jo Robinson.

Organic, grass-fed beef is better for kids, too. Studies show that pesticides lower IQ scores. Evidence suggests that genetically engineered food may contribute to Autism, Attention Deficit Disorder, and allergies in children. Organic food is clean. It's pesticide free.

Read the study on organic farming here:

Nafferton Ecological Farming Group

study on organic farming